Five Reasons Why Everyone Needs Clean Drinking Water

Five Reasons Why Everyone Needs Clean Drinking Water

Clean water is something many first-world people take for granted but have it ever occurred to you why clean drinking water is so important? Water is a primary necessity. Without it, a living being simply cannot survive. Some have it easy with clean drinking water at their disposal. However, not everyone is as fortunate as the majority. An estimated 3 in 10 people worldwide lack access to safe drinking water or no water at all. WHO Director-General Dr. Tedros Adhanom Ghebreyesus says that “Safe water, sanitation, and hygiene at home should not be a privilege of only those who are rich or live in urban centers.”

Billions of people have gained access to basic drinking water since 2000, but these don’t necessarily provide safe drinking water. Many of them only rely on water from rivers, lakes, and wells that can be contaminated with deadly diseases, such as cholera and diarrhea. These diseases remain the leading killer of young children in disadvantaged communities. Clean Water International is one of the many organizations working to provide safe and clean drinking water. Unlike other organizations, Clean Water International provides a wide range of solutions that fits the community’s varying needs. Their mission is to help children and their families starting with providing them a safe, clean glass of water. Below are the reasons why Clean Water International promotes clean drinking water for every person.

Clean Drinking Water Provides Nourishment

Clean water is the key source of nutrition. Majority of the human body is made of water, which is a clear indication that a human being will not survive without it. A human body can go on days without food, but it only takes a couple of days without water when a human body deteriorates, leading to death. Even if families have access to nutritious food, unclean drinking water may be contaminated with bacteria that prevent the body from absorbing the nutrients in food. Safe water free from contaminants, bacteria, and heavy metals offers incredible benefits to the body. Unfortunately, not everyone can enjoy these benefits.

Clean Drinking Water Maintains Balance of Fluids

Water is needed for most body functions considering that it carries nutrients and oxygen to cells. Clean drinking water helps in the function of bodily fluids, including digestion, circulation, transportation of nutrients, and maintenance of body temperature. Clean drinking water maintains the health and integrity of every cell in the body. To maintain this balance, a person is required to drink eight glasses of clean, fresh, and safe water per day. Despite disadvantaged people following the required water intake every day, if it is unclean and unfiltered, they are at risk of illness.  

Clean Drinking Water Boosts Brain Function

Your hydration status strongly influences the brain. Many studies found that even mild dehydration can impair aspects of brain function and may go downhill if not hydrated at once. Brain cells work on a delicate balance of water and other vital nutrients. It becomes a struggle for a person to maintain attention if dehydrated. Moreover, dehydration impairs short and long-term memory as well as performance. 

Clean Drinking Water Prevent Diseases

Unclean water that may be contaminated can make those that drink it ill. Various diseases can come along with the drinking of unfiltered water, like hepatitis, diarrhea, and typhoid. Scientific evidence backs the medical benefits of drinking enough and clean water to prevent and possibly treat certain diseases. Clean water is especially important as it not only prevents diseases but also maintains good health. 

Clean Drinking Water is Essential to Everyday Life

Water assists in many important body functions performed every day. Water does not only quench your thirst. It also plays a crucial role in daily body functions. It nourishes your skin, maintains kidney function, and maintains regular bowel movements. Water is instrumental in regulating vital processes within the body, boosting energy levels, and increasing physical performance. If the fluid balance isn’t right or water is contaminated, this can cause muscle fatigue, loss of muscle mass, and sluggishness. Safe and clean water is essential to health and wellness in the communities.

All in all, access to clean water is a basic human right and a big step towards improving living standards worldwide. Clean Water International will never stop working with other people and organizations to find new and innovative solutions to ensure everyone, especially children, can access clean water and sanitation. Your hand in partnering with Clean Water International will activate a positive change in the life of these disadvantaged families. Visit their website now to learn more and be involved with this movement.